OK I admit it. I don’t always make the right choices in regard to my health. It’s been over a week since I’ve been to the gym, and last night I fell victim – admittedly, a willing victim – to a double scoop sundae drenched in hot fudge, whipped cream and nuts.
But that doesn’t mean that every health choice has to be the wrong choice. Because I’ve seen far too many family members, friends and co-workers struggle with chronic diseases and other medical challenges that often began with poor health habits; I simply can’t disregard the importance of a healthy diet and regular exercise.
And as small business owners, I’m guessing you also struggle with making healthy choices when you’re working around the clock managing...
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