Letting go of Neck & Shoulder Tension Workshop
Tuesday, June 25th, 5:30 – 6:45pm
At Arboretum Lakes LifeStart Fitness Center
901 Warrenville Rd; Lisle, IL 60532
Stressed out? Don’t take it out on your neck and shoulders!
Chronic, built-up tension can lead to
â€¢ headaches â€¢ joint pain â€¢ poor posture
Ultimately all that pent-up stress can weaken your immune system and compromise your health!
Attend this workshop to learn techniques and Pilates-based exercises
to help rid yourself of everyday stress! Using a few simple tools and
precise movements, your instructor helps you explore areas of stiffness
to find release and relief.
Details and Online Registration: http://embodymovementpilates.com/signup/
Or give us a call at the studio 630-481-6367